Shaken oat milk espresso

Shaken oat milk espresso

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 18.0 grams of carbohydrates.

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120
calories
2.0
protein
18
carbohydrates
3.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 18 g 6%
Dietary Fiber 1.0 g 3%
Sugars 10.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

64.6%
7.2%
28.3%
Fat: 31 cal (28.3%)
Protein: 8 cal (7.2%)
Carbs: 72 cal (64.6%)

About Shaken oat milk espresso

Shaken Oat Milk Espresso is a refreshing coffee beverage that combines bold espresso with the creamy texture of oat milk, expertly shaken to create a smooth and balanced drink. Originating from modern café culture, this plant-based twist on classic espresso beverages is perfect for coffee lovers seeking a dairy-free alternative. Oat milk provides a naturally sweet and nutty flavor while being rich in fiber and fortified with vitamins like B12 and D, which contribute to healthy digestion and overall wellness. The espresso delivers a focused caffeine boost, offering energy and mental clarity. While relatively low in calories and free from saturated fat, added sweeteners or syrups can increase sugar content, making moderation key for a health-conscious treat. The result is a velvety, nourishing beverage that combines indulgence with mindful choices, ideal for fueling your day or savoring as a moment of self-care.