Shake shack fry

Shake shack fry

Fast Food

Item Rating: 68/100

1 serving (85 grams) contains 365 calories, 5.0 grams of protein, 18.0 grams of fat, and 48.0 grams of carbohydrates.

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1013.9
calories
13.9
protein
133.3
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
1013.9
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1611.1 mg 70%
Total Carbohydrates 133.3 g 48%
Dietary Fiber 11.1 g 39%
Sugars 0 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 3.3 mg 18%
Potassium 1138.9 mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.3%
5.4%
43.3%
Fat: 450 cal (43.3%)
Protein: 55 cal (5.4%)
Carbs: 533 cal (51.3%)

About Shake shack fry

Shake Shack Fries are crinkle-cut potatoes, fried to golden perfection for a crispy exterior and fluffy interior. Inspired by classic American diner-style fries, they are a quintessential side dish that pairs perfectly with burgers or enjoyed on their own. Made from premium potatoes, these fries are fried in soybean oil, ensuring a satisfying crunch. While they offer a delicious source of carbohydrates, they are high in calories and fat due to the frying process. Shake Shack Fries are a great option for indulging in comfort food, but they are best enjoyed in moderation as part of a balanced diet. For those looking to reduce sodium or fat content, consider pairing them with lighter menu items or sharing a serving.