Shake shack fries

Shake shack fries

Fast Food

Item Rating: 68/100

1 serving (140 grams) contains 470 calories, 6.0 grams of protein, 22.0 grams of fat, and 63.0 grams of carbohydrates.

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796.6
calories
10.2
protein
106.8
carbohydrates
37.3
fat

Nutrition Information

1 cup (237.3g)
Calories
796.6
% Daily Value*
Total Fat 37.3 g 47%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1694.9 mg 73%
Total Carbohydrates 106.8 g 38%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 10.2 g 20%
Vitamin D 0 mcg 0%
Calcium 33.9 mg 2%
Iron 2.5 mg 13%
Potassium 762.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.2%
5.1%
41.8%
Fat: 335 cal (41.8%)
Protein: 40 cal (5.1%)
Carbs: 427 cal (53.2%)

About Shake shack fries

Shake Shack Fries are crinkle-cut potatoes cooked to golden perfection. With their uniquely ridged shape, these fries boast a satisfying crunch on the outside while maintaining a soft, fluffy interior. Made from premium Yukon potatoes, they derive their signature texture from a carefully crafted process that includes blanching and frying in oil. As a classic American fast-food staple, Shake Shack Fries pair effortlessly with a variety of dipping sauces or can be enjoyed on their own. While they provide a quick source of energy and carbohydrates, they are higher in calories and fat due to the frying process. Additionally, like most fries, they contain added sodium for flavor. For diners looking to moderate their intake, they can be enjoyed in smaller portions or balanced with other nutrient-rich sides and meals. Shake Shack Fries are an iconic indulgence that encapsulates the crave-worthy essence of comfort food.