Shake shack burger

Shake shack burger

Fast Food

Item Rating: 54/100

1 serving (159 grams) contains 455 calories, 22.0 grams of protein, 28.0 grams of fat, and 26.0 grams of carbohydrates.

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679.1
calories
32.8
protein
38.8
carbohydrates
41.8
fat

Nutrition Information

1 cup (237.3g)
Calories
679.1
% Daily Value*
Total Fat 41.8 g 53%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 0 g
Cholesterol 104.5 mg 34%
Sodium 1268.7 mg 55%
Total Carbohydrates 38.8 g 14%
Dietary Fiber 1.5 g 5%
Sugars 9.0 g
protein 32.8 g 65%
Vitamin D 0 mcg 0%
Calcium 223.9 mg 17%
Iron 3.7 mg 20%
Potassium 373.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

23.4%
19.8%
56.8%
Fat: 376 cal (56.8%)
Protein: 131 cal (19.8%)
Carbs: 155 cal (23.4%)

About Shake shack burger

Shake Shack Burger is a classic American burger featuring a juicy, all-natural Angus beef patty that is free from hormones and antibiotics. Served on a soft, non-GMO potato bun, it’s topped with melty American cheese, fresh lettuce, ripe tomato, and ShackSauce—a creamy, tangy house-made condiment that adds extra flavor. This burger captures the essence of American fast-casual cuisine, with origins in the iconic roadside stands of the mid-20th century. While it delivers on indulgent taste and quality, the calorie count can be a consideration for those seeking a balanced diet. The fresh veggies and responsibly-sourced beef provide some nutritional benefits, but the cheese, sauce, and bun contribute to higher levels of saturated fat, sodium, and refined carbohydrates. Overall, the Shake Shack Burger is a delicious treat best savored in moderation as part of a well-rounded lifestyle.