Nutrition Facts for Shake n bake thin pork chops
Image of Shake n bake thin pork chops

Shake n bake thin pork chops

Item Rating: 58/100

One cup of Shake n bake thin pork chops is around 235 grams and contains approximately 521 calories, 42 grams of protein, 31 grams of fat, and 21 grams of carbohydrates.

Shake N Bake Thin Pork Chops are a delicious and convenient meal option that brings the flavor of classic home cooking right to your table. Made with succulent, tender pork and coated in a savory blend of herbs and spices, Shake N Bake gives you that crispy, oven-baked finish everyone loves. This dish hails from American cuisine, transforming ordinary pork chops into a mouthwatering masterpiece in just minutes. With less fat and fewer calories compared to traditional frying, it’s a healthier choice that doesn’t compromise on taste. Enjoy a hassle-free, flavorful dinner that the whole family will crave!

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Nutrition Facts

Serving size (235.4167g)
Amount per serving % Daily Value*
Calories 520.8332
Total Fat 31.2499g 0%
Saturated Fat 10.4167g 0%
Polyunsaturated Fat g
Cholesterol 145.8333mg 0%
Sodium 1250.0001mg 0%
Total Carbohydrate 20.8334g 0%
Dietary Fiber 0g 0%
Total Sugars 4.1666g
Protein 41.6666g 0%
Vitamin D 0IU 0%
Calcium 41.6666mg 0%
Iron 2.0834mg 0%
Potassium 624.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%