1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shahi gravy
Shahi Gravy is a luxurious and creamy sauce originating from Mughlai cuisine, widely celebrated in Indian and South Asian culinary traditions. Rich and indulgent, this gravy is typically made with a base of nuts such as cashews or almonds, blended with onions, tomatoes, and aromatic spices like cumin, cardamom, and garam masala. Yogurt, cream, or milk is often added to enhance its velvety texture and subtle sweetness. While the dish is high in flavor and deeply satisfying, its richness comes from ingredients like cream and nuts, making it relatively calorie-dense and high in fats. However, it also provides a range of nutrients, including healthy fats, vitamins, and antioxidants from the spices and nuts. Shahi Gravy pairs beautifully with grilled meats, paneer, or vegetables, making it adaptable to both vegetarian and non-vegetarian diets. Enjoy it in moderation as part of a balanced meal.
