1 serving (450 grams) contains 850 calories, 45.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
447.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.4 g | 23% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.2 mg | 21% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 2.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 315.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shah chicken over rice
Shah Chicken Over Rice is a flavorful and satisfying dish rooted in Middle Eastern and South Asian cuisine, often enjoyed as a staple street food. The dish features tender, marinated chicken, seasoned with bold spices, served over a bed of fragrant basmati rice. It’s typically accompanied by crisp lettuce, juicy tomatoes, and drizzled with creamy white sauce or a zesty red hot sauce for added flavor. The dish offers a balance of protein from the chicken and carbohydrates from the rice, providing energy and fullness. Nutritional highlights include the lean protein and the option to include fresh vegetables, boosting fiber content and essential vitamins. However, the richness of the sauces and the use of oils in preparation can contribute to higher calorie and fat content, making portion control key. Shah Chicken Over Rice is a convenient and delicious meal, ideal for those seeking a quick yet hearty food experience.
