1 serving (100 grams) contains 242 calories, 16.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shabu shabu pork
Shabu Shabu Pork is a traditional Japanese hot pot dish featuring thinly sliced pork cooked quickly in a simmering broth. The name "shabu shabu" reflects the swishing sound made as the meat is gently dipped into the bubbling liquid. Typically accompanied by fresh vegetables like napa cabbage, mushrooms, and tofu, as well as dipping sauces such as ponzu or sesame, this meal delivers a balance of rich flavors and nourishment. Pork provides a source of high-quality protein, B vitamins, and minerals, while the added vegetables contribute essential fiber, vitamins, and antioxidants. Since the cooking method uses no added oils, it’s a lighter preparation compared to fried dishes. However, portion control and mindful selection of dipping sauces are important, as some can be high in sodium or calories. Shabu Shabu Pork offers a sociable dining experience that aligns with those seeking a flavorful, health-conscious meal rooted in Japanese tradition.
