1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shabu shabu beef slice
Shabu Shabu beef slices are thinly cut pieces of high-quality beef, typically sourced from well-marbled cuts such as ribeye or sirloin, making them tender and flavorful. Originating from Japanese cuisine, these slices are a central component of the traditional hot pot dish, Shabu Shabu, where they are briefly swished in boiling broth to cook. The beef provides an excellent source of protein and essential nutrients, including iron, zinc, and B vitamins. While its fat content varies depending on the cut, the thin slicing helps control portion sizes, making it easier to enjoy moderate servings. However, more marbled cuts may contain a higher level of saturated fat, which should be consumed in balance as part of a healthy diet. Pairing Shabu Shabu beef slices with plenty of vegetables and a light dipping sauce can create a well-rounded, nutritious meal.
