Nutrition Facts for Shabu shabu beef
Image of Shabu shabu beef

Shabu shabu beef

Item Rating: 61/100

One cup of Shabu shabu beef is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Shabu Shabu Beef is a delightful Japanese hotpot dish featuring thinly sliced prime cuts of beef, often accompanied by an array of fresh vegetables, tofu, and noodles. The name 'Shabu Shabu' mimics the sound of the beef being swished in hot simmering broth, infusing it with rich flavors in seconds. Originating from Osaka, this dish promotes a healthy dining experience, as the quick cooking method preserves the nutrients in the vegetables and lean protein of the beef, making it low in calories and high in flavor. Enjoy Shabu Shabu Beef for a nourishing meal that’s as interactive as it is delicious!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 6.1905mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%