1 serving (85 grams) contains 200 calories, 18.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 138.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shabu shabu beef
Shabu Shabu Beef is a traditional Japanese dish featuring thinly sliced beef cooked at the table in a pot of simmering broth. The name "Shabu Shabu" reflects the swishing sound of the meat as it cooks. Typically served alongside an assortment of fresh vegetables, tofu, and dipping sauces, this dish is known for its lean protein content and customizable preparation. The beef used is often high-quality cuts like ribeye or sirloin, providing essential nutrients such as iron, zinc, and B-vitamins. When paired with an array of vegetables, Shabu Shabu becomes a well-balanced meal. However, calorie content and fat levels can vary depending on portion size, beef cut, and excessive use of rich dipping sauces. As a communal dining experience, Shabu Shabu promotes mindful eating while offering an opportunity to savor Japanese culinary tradition in a nutritious way.
