1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shabu beef
Shabu Beef is thinly sliced beef commonly used in Japanese hot pot dishes, particularly shabu-shabu, which is a popular communal dining experience. The beef is typically cut from tender cuts such as ribeye or sirloin and is designed to cook quickly when dipped into boiling broth. This cooking method ensures the meat retains its rich flavor while remaining tender and juicy. Shabu Beef is a good source of high-quality protein and essential nutrients like iron, zinc, and B vitamins, which support muscle health, immunity, and energy metabolism. However, its fat content can vary depending on the cut, with marbled options contributing higher saturated fats. Pairing Shabu Beef with nutrient-rich vegetables, tofu, and low-sodium broth can help balance the meal. Widely celebrated for its simplicity and versatility, Shabu Beef connects to the heart of Japanese culinary traditions with an emphasis on freshness and communal dining.
