1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shabu-shabu beef slices
Shabu-Shabu beef slices are paper-thin cuts of high-quality beef, commonly used in Japanese hot pot dishes. Originating from Japan, these slices are loved for their quick cook time and rich, savory flavor. Typically made from tender cuts like ribeye or sirloin, they deliver a melt-in-your-mouth texture when swished through hot broth. Nutritionally, Shabu-Shabu beef is an excellent source of protein, iron, and B vitamins, which support energy and muscle health. However, its fat content can vary depending on the cut, with some slices being higher in saturated fat. When balanced with vegetables, tofu, and clear broths commonly featured in Shabu-Shabu meals, this dish can be part of a nutritious and satisfying dining experience. Enjoy it as a lean protein option by choosing thinner, less marbled slices, and pair it with plenty of nutrient-rich accompaniments for a well-rounded, wholesome meal.
