1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shabbu Shabbu is a Japanese hotpot dish featuring thinly sliced meat and fresh vegetables cooked in a steaming broth. The name "Shabbu Shabbu" mimics the sound of swishing food through the boiling liquid using chopsticks. Ingredients typically include beef, pork, tofu, mushrooms, leafy greens, carrots, and udon or rice noodles, served with dipping sauces like sesame or ponzu. This dish is celebrated for its balance of proteins, fiber, and vitamins, making it a nutritious choice. Lean cuts of meat and an assortment of vegetables provide essential nutrients with minimal fat. The steaming preparation method reduces the need for added oils, promoting a lower-calorie meal. However, sodium content in the broth and sauces may be a concern for some. Shabbu Shabbu’s interactive, communal cooking style makes it a healthy and engaging option in Japanese cuisine.