1 serving (85 grams) contains 330 calories, 6.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
916.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 27.8 g | 139% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 33.3 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sfogliatelle
Sfogliatelle is a traditional Italian pastry, originating from Naples, known for its distinctive layered, shell-like shape. The name translates to "small leaves" in Italian, reflecting its flaky, crisp texture. It is typically filled with a sweetened ricotta mixture, often flavored with orange zest, cinnamon, and sometimes semolina, creating a creamy, slightly tangy filling. The dough is enriched with butter or lard, which contributes to its richness and golden crust. While Sfogliatelle is celebrated for its indulgent flavor and artisan preparation, it is not particularly nutrient-dense. The pastry is high in refined carbohydrates, fats, and sugars, making it a treat best enjoyed in moderation. Its ricotta filling provides a small amount of protein and calcium, but the dessert’s overall caloric density outweighs its nutritional benefits. This iconic delicacy is best appreciated as an occasional indulgence, capturing the essence of Italian culinary tradition.
