Sfiha

Item Rating: 65/100

One cup of Sfiha is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Sfiha is a delicious Middle Eastern dish, often referred to as the Lebanese pizza. These savory pastries are typically made from a flavorful mixture of ground meat, such as beef or lamb, combined with fresh vegetables and aromatic spices, all nestled in a soft, thin dough. Originating from the Levant region, Sfiha can be enjoyed baked or fried, making them a versatile snack or meal option. While they offer great taste, moderation is key, as they can be rich in calories depending on their preparation. Sfiha is not only satisfying but also packed with protein, making it a delightful addition to any culinary adventure!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 28.5714g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%