1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sfiha meat
Sfiha Meat is a savory dish originating from Middle Eastern cuisine, particularly popular in countries like Lebanon, Syria, and Jordan. Traditionally, it consists of a thin, open-faced dough topped with seasoned ground meat, often a blend of beef or lamb mixed with onions, tomatoes, parsley, and spices such as cinnamon, allspice, or sumac. Its rich flavor and versatile topping make it a beloved street food and family meal. While sfiha provides a good source of protein from the meat and beneficial vitamins from vegetables like onions and tomatoes, it can also be high in calories and fats, depending on the cut of meat used and preparation method. Pairing it with a side of fresh salad or opting for leaner meat can enhance nutritional balance. Moderation and mindful ingredient choices make sfiha meat a flavorful yet manageable indulgence within a healthy diet.
