1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2105.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 245.6 g | 314% | |
| Saturated Fat | 35.1 g | 175% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sezame oil
Sesame oil, derived from sesame seeds, is a popular cooking oil rich in nutrients and flavor. Originating in Asia and the Middle East, this oil is a cornerstone of many cuisines, adding a nutty aroma and depth to dishes. Sesame oil contains heart-healthy unsaturated fats, along with vitamin E and antioxidants like sesamol and sesamin, which support cell health and combat oxidative stress. It also has anti-inflammatory properties that may benefit overall well-being. Though sesame oil is versatile and enhances stir-fries, marinades, and dressings, it should be consumed in moderation due to its high calorie content. Light sesame oil is mild, ideal for frying, while the toasted variety is darker and richer, often used for flavor finishing. With its blend of healthful compounds and culinary appeal, sesame oil offers both nutritional value and flavorful enhancement to your meals.
