Sewiya

Item Rating: 88/100

One cup of Sewiya is around 238 grams and contains approximately 833 calories, 17 grams of protein, 3.6 grams of fat, and 179 grams of carbohydrates.

Sewiya is a delightful thin vermicelli-like noodle, often found in North African and Middle Eastern cuisine. Made from wheat semolina, these delicate strands are commonly used in traditional dishes like sweet desserts or savory soups. Sewiya is versatile, allowing for both sweet and savory creations, often flavored with spices, nuts, and dried fruits. While it offers a comforting, hearty base, moderation is key due to its carbohydrate content. When paired with fresh vegetables or lean proteins, Sewiya can be a nutritious addition to your meals, celebrating the rich culinary heritage of its origins.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	833.3333

Total Fat 3.5714g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 178.5714g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 0g
Protein 16.6667g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%

Protein: 8.2%

Carbs: 87.8%