Seven sundays oat protein cereal

Seven sundays oat protein cereal

Breakfast

Item Rating: 74/100

1 serving (55 grams) contains 210 calories, 8.0 grams of protein, 5.0 grams of fat, and 34.0 grams of carbohydrates.

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913.0
calories
34.8
protein
147.8
carbohydrates
21.7
fat

Nutrition Information

1 cup (239.1g)
Calories
913.0
% Daily Value*
Total Fat 21.7 g 27%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 413.0 mg 17%
Total Carbohydrates 147.8 g 53%
Dietary Fiber 17.4 g 62%
Sugars 26.1 g
protein 34.8 g 69%
Vitamin D 0 mcg 0%
Calcium 87.0 mg 6%
Iron 8.7 mg 48%
Potassium 652.2 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.9%
15.0%
21.1%
Fat: 195 cal (21.1%)
Protein: 139 cal (15.0%)
Carbs: 591 cal (63.9%)

About Seven sundays oat protein cereal

Seven Sundays Oat Protein Cereal is a wholesome, plant-based breakfast option designed for those seeking clean and nutritious food. Made with simple, natural ingredients like whole grain oats, sunflower protein, and dates, this cereal delivers 9 grams of protein per serving without any added sugar. Inspired by the Nordic tradition of hearty oat-based meals, it combines a minimalist approach to ingredients with modern nutrition. Packed with fiber, it supports digestive health and keeps you feeling full longer. The cereal is non-GMO, gluten-free, and free from artificial flavors or preservatives, making it an excellent choice for those with dietary restrictions or mindful eating preferences. While it’s low in sugar and rich in nutrients, it’s important to balance it with other components of a well-rounded diet for optimal health. Perfect on its own or topped with fresh fruit, Seven Sundays Oat Protein Cereal is breakfast simplified and elevated.