Seven sundays nut granola

Seven sundays nut granola

Snack

Item Rating: 71/100

1 serving (55 grams) contains 250 calories, 6.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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1087.0
calories
26.1
protein
87.0
carbohydrates
78.3
fat

Nutrition Information

1 cup (239.1g)
Calories
1087.0
% Daily Value*
Total Fat 78.3 g 100%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 217.4 mg 9%
Total Carbohydrates 87.0 g 31%
Dietary Fiber 13.0 g 46%
Sugars 26.1 g
protein 26.1 g 52%
Vitamin D 0 mcg 0%
Calcium 130.4 mg 10%
Iron 4.3 mg 23%
Potassium 652.2 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

30.1%
9.0%
60.9%
Fat: 704 cal (60.9%)
Protein: 104 cal (9.0%)
Carbs: 348 cal (30.1%)

About Seven sundays nut granola

Seven Sundays Nut Granola is a wholesome blend inspired by clean, natural ingredients and crafted for balanced nutrition. Packed with crunchy nuts, seeds, and naturally sweetened with honey or maple syrup, it delivers the perfect combination of flavor and texture without artificial additives. This granola features nutrient-dense ingredients like almonds, pecans, and sunflower seeds, complemented by gluten-free oats for sustained energy. Free of refined sugars, it offers a healthier alternative to traditional sugary cereals. It’s versatile, making it ideal for topping yogurt, smoothie bowls, or as a snack straight from the bag. Rooted in Scandinavian traditions of mindful eating, Seven Sundays emphasizes plant-based nutrition while avoiding overly processed components. While rich in healthy fats and protein, it is essential to enjoy in moderation as nut granola is calorie-dense. Perfect for those seeking a hearty and minimally processed breakfast option packed with natural goodness.