Nutrition Facts for Seven layer burrito
Image of Seven layer burrito

Seven layer burrito

Item Rating: 71/100

One cup of Seven layer burrito is around 250 grams and contains approximately 515 calories, 16 grams of protein, 18 grams of fat, and 78 grams of carbohydrates.

Seven Layer Burrito is a delicious combination of layers stacked high, featuring savory black beans, hearty refried beans, zesty rice, fresh guacamole, crisp lettuce, juicy tomatoes, flavorful cheese, and creamy sour cream, all wrapped in a warm flour tortilla. Originating from the vibrant world of Mexican cuisine, this burrito tantalizes taste buds while offering a satisfying meal. Packed with protein, fiber, and fresh vegetables, it's a balanced choice, though be mindful of the indulgent toppings like cheese and sour cream. Dive into this flavorful experience and savor each delicious layer!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 515
Total Fat 17.65g 0%
Saturated Fat 7.35g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1412.5mg 0%
Total Carbohydrate 77.8g 0%
Dietary Fiber 11.75g 0%
Total Sugars 5.3g
Protein 15.625g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%
Protein: 11.7%
Carbs: 58.4%