Seven-color brown rice
One cup of Seven-color brown rice is around 200 grams and contains approximately 220 calories, 6 grams of protein, 2 grams of fat, and 46 grams of carbohydrates.
Seven-Color Brown Rice is a vibrant blend of whole grains, featuring nutritious varieties like red, black, and white rice. Originating from Asia, this colorful mix not only adds a visual appeal to your plate but is packed with essential nutrients. Rich in fiber, antioxidants, and vitamins, it supports heart health and promotes digestion. Each grain is carefully selected for its unique flavor profile, creating a deliciously wholesome meal option. Elevate your everyday dishes with the health benefits and diverse textures of Seven-Color Brown Rice!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 220 |
| Total Fat 2g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 46g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 0g | |
| Protein 6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 1mg | 0% |
| Potassium 160mg | 0% |
Source of Calories