Sevan chicken filet mignon plate

Sevan chicken filet mignon plate

Dinner

Item Rating: 72/100

1 serving (300 grams) contains 450 calories, 50.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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354.3
calories
39.4
protein
15.7
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 94.5 mg 31%
Sodium 629.9 mg 27%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

19.2%
48.3%
32.5%
Fat: 106 cal (32.5%)
Protein: 157 cal (48.3%)
Carbs: 62 cal (19.2%)

About Sevan chicken filet mignon plate

The Sevan Chicken Filet Mignon Plate is a flavorful Armenian-inspired dish featuring tender, marinated chicken breast wrapped in grilled bacon, paired with a side of basmati rice pilaf and fresh garden vegetables. The chicken is seasoned with a blend of spices that highlight the rich, aromatic flavors of Mediterranean cuisine. While the bacon adds a savory touch, it can elevate the fat and sodium content of the plate. The inclusion of basmati rice provides a steady source of carbohydrates, while the fresh vegetables offer essential vitamins, minerals, and fiber for a balanced meal. High in protein from the chicken, this dish offers a satisfying option for those seeking energy and muscle-building nutrition. However, it’s recommended to enjoy this plate in moderation, as the overall calorie count can be significant due to its generous portion and the indulgence of bacon.