1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sev curry
Sev Curry is a popular Indian dish, particularly cherished in the western regions of India like Gujarat and Maharashtra. This savory, spicy curry features crispy chickpea flour noodles called "sev" as the star ingredient, which are typically added just before serving to maintain their crunch. The flavorful base is made with onions, tomatoes, garlic, and aromatic spices such as turmeric, cumin, and coriander. Sev Curry is often enjoyed with Indian flatbreads like roti or poori, but it can also be paired with steamed rice. While sev provides a delicious textural contrast, it is deep-fried and calorie-dense, making moderation key for those mindful of fat intake. The dish offers potential health benefits through its rich tomato-based gravy, which is packed with antioxidants like lycopene, and its use of anti-inflammatory spices. However, due to the high fat content in sev, it’s best enjoyed occasionally as part of a balanced diet.
