1 serving (15 grams) contains 80 calories, 1.0 grams of protein, 5.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
1269.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 79.4 g | 101% | |
Saturated Fat | 15.9 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 158.7 mg | 6% | |
Total Carbohydrates | 127.0 g | 46% | |
Dietary Fiber | 15.9 g | 56% | |
Sugars | 79.4 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 7.9 mg | 43% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sesame tuiles are delicate, crisp cookies originating from French cuisine, renowned for their thin, lace-like appearance. Made primarily from sesame seeds, sugar, butter, flour, and egg whites, these treats offer a nutty flavor and subtle sweetness. Sesame seeds are a rich source of healthy fats, fiber, and plant-based protein, as well as essential nutrients like calcium, iron, and magnesium, making them a nutritious ingredient. However, the sugar and butter in sesame tuile recipes contribute to a higher calorie and fat content, which may not be ideal for those watching their intake. Despite this, their small serving size and the inclusion of nutrient-dense sesame seeds make them a delightful and elegant dessert or garnish for special occasions. Best enjoyed in moderation, sesame tuiles provide a satisfying crunch and versatile flavor in both sweet and savory bite-sized treats.