Sesame tuile

Sesame tuile

Dessert

Item Rating: 52/100

1 serving (15 grams) contains 80 calories, 1.0 grams of protein, 5.0 grams of fat, and 8.0 grams of carbohydrates.

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1269.8
calories
15.9
protein
127.0
carbohydrates
79.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1269.8
% Daily Value*
Total Fat 79.4 g 101%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 158.7 mg 6%
Total Carbohydrates 127.0 g 46%
Dietary Fiber 15.9 g 56%
Sugars 79.4 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 7.9 mg 43%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

39.5%
4.9%
55.6%
Fat: 714 cal (55.6%)
Protein: 63 cal (4.9%)
Carbs: 508 cal (39.5%)

About Sesame tuile

Sesame tuiles are delicate, crisp cookies originating from French cuisine, renowned for their thin, lace-like appearance. Made primarily from sesame seeds, sugar, butter, flour, and egg whites, these treats offer a nutty flavor and subtle sweetness. Sesame seeds are a rich source of healthy fats, fiber, and plant-based protein, as well as essential nutrients like calcium, iron, and magnesium, making them a nutritious ingredient. However, the sugar and butter in sesame tuile recipes contribute to a higher calorie and fat content, which may not be ideal for those watching their intake. Despite this, their small serving size and the inclusion of nutrient-dense sesame seeds make them a delightful and elegant dessert or garnish for special occasions. Best enjoyed in moderation, sesame tuiles provide a satisfying crunch and versatile flavor in both sweet and savory bite-sized treats.