1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 12.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame teriyaki beef skirt steak
Sesame Teriyaki Beef Skirt Steak is a flavorful fusion dish inspired by Asian cuisine. This tender skirt steak is marinated in a savory-sweet teriyaki glaze made with soy sauce, ginger, garlic, honey, and sesame oil, providing a rich balance of umami and sweetness. The addition of toasted sesame seeds adds texture and a nutty flair. High in protein, the steak supports muscle growth and repair, while the marinade contributes antioxidants from garlic and ginger. Though packed with flavor, it can be high in sodium and sugar due to the teriyaki sauce. Opting for low-sodium soy sauce and minimizing added sugars can make it a healthier choice. Pair it with steamed vegetables or whole grains for a balanced meal that combines indulgence with nourishment.
