Sesame soy dressing

Sesame soy dressing

Dressing

Item Rating: 43/100

1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 7.0 grams of fat, and 4.0 grams of carbohydrates.

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629.9
calories
7.9
protein
31.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3149.6 mg 136%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 23.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

19.3%
4.8%
75.9%
Fat: 495 cal (75.9%)
Protein: 31 cal (4.8%)
Carbs: 126 cal (19.3%)

About Sesame soy dressing

Sesame Soy Dressing is a flavorful blend rooted in Asian cuisine, combining toasted sesame oil, soy sauce, rice vinegar, and sometimes a touch of honey or ginger for added depth. This savory dressing offers a rich, nutty taste with subtle tangy and umami notes, making it a versatile pairing for salads, noodle dishes, or marinades. Sesame oil provides healthy fats, including heart-supporting monounsaturated and polyunsaturated fats, while soy sauce contributes essential amino acids; however, it can be high in sodium, so moderation is key. Some variations may include added sugars, so checking the label for nutritional content can help ensure balance in your diet. Popular for both its taste and simplicity, Sesame Soy Dressing is a way to enhance dishes with bold flavor while incorporating healthy fats in a mindful way.