1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame sourdough
Sesame Sourdough is an artisan bread crafted with a base of naturally fermented sourdough starter, flour, water, and salt, enriched with the nutty flavor and texture of toasted sesame seeds. A hallmark of rustic European baking, sourdough’s roots trace back thousands of years, celebrated for its complex flavor and chewy texture. The fermentation process not only enhances tangy depth but also improves digestibility and nutrient absorption. Sesame seeds, rich in healthy fats, protein, and essential minerals like calcium and magnesium, contribute to the bread’s nutritional profile. While sourdough is lower on the glycemic index compared to conventional breads, it still contains carbohydrates, making portion control important for those managing blood sugar levels. Sesame Sourdough is a delightful pairing for savory spreads or dipping oils, offering a wholesome and flavorful bread option for many diets.
