1 serving (30 grams) contains 160 calories, 3.0 grams of protein, 9.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1259.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.9 g | 90% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 94.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame snap
Sesame Snap is a crisp, sweet treat made primarily from roasted sesame seeds bound together with sugar or glucose syrup. Originating from Middle Eastern and Asian cuisines, this snack has gained global popularity for its nutty flavor and convenient size. Sesame seeds are rich in essential nutrients, including calcium, magnesium, iron, and healthy fats, making them a good choice for bone health, heart health, and energy support. They are also a source of plant-based protein and fiber. However, the high sugar content in Sesame Snap can outweigh its health benefits if consumed in excess, contributing to calorie intake and potential blood sugar spikes. While it can serve as a quick and satisfying energy boost, Sesame Snap is best enjoyed in moderation as part of a balanced diet. Its combination of nutrient-packed seeds and sweetness makes it a delightful indulgence with moments of health-conscious appeal.
