1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
1200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.0 g | 102% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 96 g | 34% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 64.0 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 8.0 mg | 44% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sesame snacks are sweet, chewy treats made primarily from toasted sesame seeds bound together with sugar or honey. Originating from Middle Eastern, Asian, and Mediterranean cuisines, these snacks celebrate the simplicity and nutty richness of sesame, offering a delightful blend of crunch and sweetness. Sesame seeds are packed with nutrients like healthy fats, protein, calcium, magnesium, and antioxidants, which contribute to heart health, bone strength, and immune support. However, the snack’s high sugar content can be a drawback for those monitoring their sugar intake. While they make a satisfying energy boost, moderation is key for enjoying these bites as part of a balanced diet. Perfect as a snack or dessert, sesame snacks are a delicious way to explore the natural goodness of seeds while indulging in their traditional flavors.