Sesame seed sushi roll

Item Rating: 69/100

One cup of Sesame seed sushi roll is around 238 grams and contains approximately 476 calories, 14 grams of protein, 17 grams of fat, and 67 grams of carbohydrates.

Sesame Seed Sushi Roll is a delightful fusion of flavors and textures, featuring fresh sushi rice, crunchy vegetables, and succulent seafood, all enveloped in a seaweed wrap. Originating from traditional Japanese cuisine, this roll is topped with a sprinkle of toasted sesame seeds, adding a nutty aroma and satisfying crunch. Not only is it delicious, but it's also packed with nutrients; the vegetables provide essential vitamins, while the seafood offers lean protein and omega-3 fatty acids. Enjoy this healthy and flavorful roll as a perfect addition to your sushi experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 16.6667g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 66.6667g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 12.1%

Carbs: 56.3%