Sesame seed roll with salami

Sesame seed roll with salami

Appetizer

Item Rating: 54/100

1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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634.9
calories
23.8
protein
47.6
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
634.9
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 1428.6 mg 62%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.6%
14.8%
55.6%
Fat: 357 cal (55.6%)
Protein: 95 cal (14.8%)
Carbs: 190 cal (29.6%)

About Sesame seed roll with salami

Sesame Seed Roll with Salami is a savory snack or lunch option that combines bold flavors and contrasting textures. Originating from European-style deli traditions, this dish features a soft, freshly baked sesame seed roll filled with slices of cured salami. The sesame seeds add a nutty aroma and subtle crunch, while the rich, seasoned salami provides protein and a smoky, spiced profile. While the roll delivers energy from carbohydrates and the seeds contribute healthy fats, the salami's high sodium and fat content may be a concern for those monitoring their intake. This combination caters to those seeking a flavorful on-the-go bite and pairs well with a fresh salad or crisp veggies to balance its richness. Perfect for casual meals, it offers indulgence with a touch of nutritious benefits from the sesame seeds, but moderation is advised to maintain a balanced diet.