1 serving (70 grams) contains 240 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
810.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.3 g | 26% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1351.4 mg | 58% | |
| Total Carbohydrates | 135.1 g | 49% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 6.8 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 168.9 mg | 12% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame seed roll
The sesame seed roll is a soft, golden bread roll topped with a generous sprinkle of nutty sesame seeds. Often associated with Middle Eastern, Asian, and European cuisines, its flavor and versatility have made it a global favorite. Made from a base of wheat flour, water, yeast, sugar, and sometimes milk or butter, this roll has a slightly sweet, nutty profile. Sesame seeds add a crunchy texture and are a source of healthy fats, protein, and important minerals like calcium and magnesium. While the seeds contribute nutritional benefits, the overall healthiness of the roll depends on its preparation. Traditional recipes may include refined flour and added sugars, making it less nutritious if consumed in excess. However, whole grain or enriched versions provide more fiber and nutrients, offering balance to its savory-sweet appeal. Perfect as a side or sandwich base, it's both delicious and versatile in a variety of dishes.
