Nutrition Facts for Sesame seed pretzel
Image of Sesame seed pretzel

Sesame seed pretzel

Item Rating: 59/100

One cup of Sesame seed pretzel is around 250 grams and contains approximately 950 calories, 25 grams of protein, 20 grams of fat, and 175 grams of carbohydrates.

Sesame Seed Pretzel is a delightful twist on the classic snack, featuring a soft, chewy texture and a golden-brown crust, generously topped with nutty sesame seeds. Originating from traditional pretzel-making techniques, this treat brings a unique flavor profile that’s both savory and satisfying. Packed with fiber and protein from the sesame seeds, it offers a healthier alternative to standard pretzels. Perfect for a quick snack or a leisurely indulgence, Sesame Seed Pretzel is a delicious way to enjoy a blend of cultures while keeping your taste buds happy!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 950
Total Fat 20g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3000mg 0%
Total Carbohydrate 175g 0%
Dietary Fiber 7.5g 0%
Total Sugars 10g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 125mg 0%
Iron 9mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 10.2%
Carbs: 71.4%