Sesame seed pastry

Sesame seed pastry

Bakery

Item Rating: 46/100

1 serving (100 grams) contains 500 calories, 10.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1190.5
calories
23.8
protein
119.0
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

39.2%
7.8%
52.9%
Fat: 642 cal (52.9%)
Protein: 95 cal (7.8%)
Carbs: 476 cal (39.2%)

About Sesame seed pastry

Sesame Seed Pastry is a flavorful baked treat often featured in Chinese and East Asian cuisines, though variations can be found worldwide. This pastry is crafted from a flaky or tender dough, typically enriched with butter or oil, and generously coated with sesame seeds for a nutty aroma and delightful crunch. Some versions may include sweet or savory fillings such as red bean paste or minced pork. While rich in taste, sesame seeds provide a noteworthy dose of healthy fats, protein, fiber, and essential minerals like calcium and magnesium. However, the pastry dough's refined flour and added fats may contribute to higher calorie and saturated fat content, making it a treat best enjoyed in moderation. Ideal for snacking, it’s a satisfying option for those seeking a blend of cultural tradition and unique texture.