1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2033.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 237.3 g | 304% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame seed oil
Sesame seed oil is a fragrant, golden oil derived from pressed sesame seeds, highly prized in Asian, Middle Eastern, and African cuisines for its nutty flavor and versatility in cooking. Rich in antioxidants like vitamin E and sesamol, it supports heart health and helps combat free radicals. It contains a mix of unsaturated fatty acids, including omega-6, which contribute to healthy cell function and reduce inflammation when consumed in moderation. Sesame seed oil is free of cholesterol and low in saturated fat, making it a popular choice for stir-frying, marinades, and dressings. However, it’s calorie-dense, so measurements should be mindful to avoid excess consumption. Toasted sesame oil, a darker variety, offers deeper flavor notes and is often used as a finishing touch rather than for cooking. A staple in traditional medicine, sesame seed oil is lauded for its skin benefits and mild anti-inflammatory properties.
