1 serving (25 grams) contains 120 calories, 3.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70 g | 89% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 80 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1000 mg | 76% | |
| Iron | 15 mg | 83% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame seed laddu
Sesame Seed Laddu is a traditional sweet treat originating from South Asian cuisine, particularly popular during festivals and winter months. Crafted from roasted sesame seeds and jaggery, the laddu is bound together into small, round balls without the need for artificial additives. Sesame seeds are rich in healthy fats, calcium, protein, and antioxidants, making this snack a wholesome choice for energy and supporting bone health. Jaggery, a natural sweetener, offers micronutrients like iron and potassium while providing a more complex flavor than refined sugars. However, the laddu is calorie-dense and contains significant natural sugars, so moderation is key for those managing caloric intake or seeking low-sugar alternatives. Packed with nutrients and free of preservatives, Sesame Seed Laddu showcases an authentic blend of simplicity, tradition, and health benefits.
