Sesame seed hot dog buns

Sesame seed hot dog buns

Bakery

Item Rating: 65/100

1 serving (43 grams) contains 140 calories, 4.0 grams of protein, 2.5 grams of fat, and 25.0 grams of carbohydrates.

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769.2
calories
22.0
protein
137.4
carbohydrates
13.7
fat

Nutrition Information

1 cup (236.3g)
Calories
769.2
% Daily Value*
Total Fat 13.7 g 17%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1153.8 mg 50%
Total Carbohydrates 137.4 g 49%
Dietary Fiber 5.5 g 19%
Sugars 16.5 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 219.8 mg 16%
Iron 8.2 mg 45%
Potassium 274.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.2%
11.6%
16.2%
Fat: 123 cal (16.2%)
Protein: 88 cal (11.6%)
Carbs: 549 cal (72.2%)

About Sesame seed hot dog buns

Sesame Seed Hot Dog Buns are soft, pillowy bread rolls, often enriched with ingredients like wheat flour, sugar, yeast, and vegetable oil to create their signature texture and flavor. Topped with sesame seeds for added nuttiness and visual appeal, they are a classic component of American cuisine, especially accompanying barbecues, cookouts, or casual meals. While they provide energy through carbohydrates, their nutritional profile typically includes iron, B vitamins, and dietary fiber depending on the recipe and brand. However, they may contain added sugars, refined flour, and sodium, which should be consumed in moderation as part of a balanced diet. For a health-conscious choice, look for whole-grain varieties with fewer processed ingredients. Whether enjoyed with traditional hot dogs or creative plant-based fillings, sesame seed buns offer a familiar and versatile option for your next meal.