Nutrition Facts for Sesame seed encrusted rare ahi with basmati rice
Image of Sesame seed encrusted rare ahi with basmati rice

Sesame seed encrusted rare ahi with basmati rice

Item Rating: 73/100

One cup of Sesame seed encrusted rare ahi with basmati rice is around 235 grams and contains approximately 412 calories, 29 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Sesame Seed Encrusted Rare Ahi With Basmati Rice is a vibrant dish that showcases the rich flavors of Asian cuisine. Tender slices of rare ahi tuna are beautifully coated with a crunchy sesame seed crust, providing a delightful contrast to the melt-in-your-mouth fish. Served on a bed of aromatic basmati rice, this dish not only pleases the palate but also offers a healthy option, packed with omega-3 fatty acids from the tuna and the wholesome goodness of rice. Indulge in this guilt-free gourmet experience that balances flavor and nutrition perfectly!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 1.1765g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 28.6%
Carbs: 45.7%