1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 11.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 86.6 g | 111% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23.6 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sesame seed dressing is a creamy, nutty condiment widely used in Asian cuisine, particularly in Japanese and Korean dishes. Made from toasted sesame seeds, sesame oil, rice vinegar, soy sauce, and often sugar or honey, it offers a harmonious blend of savory and slightly sweet flavors. Some recipes include ingredients like garlic, ginger, or miso for added depth. This dressing is popularly drizzled over salads, vegetables, or used as a dipping sauce. Nutritionally, sesame seeds are rich in healthy fats, antioxidants, and minerals such as calcium and magnesium, which can support bone health and heart health. However, the dressing may be high in sodium and added sugars depending on the recipe, so moderation is advised if tracking these nutrients closely. Overall, sesame seed dressing provides a delicious way to enhance dishes while offering some nutritional benefits alongside indulgent flavors.