Sesame seed crusted tofu
One cup of Sesame seed crusted tofu is around 240 grams and contains approximately 400 calories, 24 grams of protein, 29 grams of fat, and 16 grams of carbohydrates.
Sesame Seed Crusted Tofu is a delightful fusion of textures and flavors, featuring tender tofu coated in a crunchy layer of nutty sesame seeds. This dish draws inspiration from Asian cuisine, where tofu is cherished for its versatility. Packed with plant-based protein and essential amino acids, it makes for a healthy addition to any meal. Rich in healthy fats from the sesame seeds, it also provides antioxidants. Perfectly fried or baked to golden perfection, Sesame Seed Crusted Tofu is a delicious, guilt-free option that satisfies your cravings while nourishing your body.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400.0001 |
| Total Fat 28.8g | 0% |
| Saturated Fat 4.0001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 640.0001mg | 0% |
| Total Carbohydrate 16.0001g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 3.1999g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 319.9999mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 480mg | 0% |
Source of Calories