1 serving (30 grams) contains 120 calories, 5.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame seed crusted cheese ball
Sesame Seed Crusted Cheese Ball is a flavorful appetizer that combines creamy cheese with crunchy texture. Typically made with a mix of cream cheese, shredded cheddar, or goat cheese, it is seasoned with spices, herbs, or sometimes minced garlic and chives for an added zest. The cheese mixture is shaped into a ball and rolled in toasted sesame seeds, providing a nutty, rich exterior. Originating from Western cuisine, this snack is often paired with crackers or vegetables, making it ideal for gatherings or celebratory events. On the nutritional side, it offers protein and calcium from the cheese but can also be high in saturated fats and calories. Sesame seeds contribute healthy fats, fiber, and essential minerals such as magnesium, though their addition may slightly increase calorie content. Moderation is key, as this indulgent treat is best enjoyed occasionally rather than as a regular part of a balanced diet.
