Sesame seed crusted baked dish
One cup of Sesame seed crusted baked dish is around 238 grams and contains approximately 556 calories, 24 grams of protein, 32 grams of fat, and 48 grams of carbohydrates.
Sesame Seed Crusted Baked Dish is a delightful fusion of textures and flavors, featuring a tender protein like chicken or tofu, generously coated in nutty sesame seeds. This dish hails from Asian cuisine, bringing a taste of the East to your table. Baked to perfection, it's a healthier alternative to frying, allowing the sesame seeds to toast and enhance their flavor without excess oil. Packed with protein and healthy fats, this dish not only satisfies your cravings but also nourishes your body. Enjoy the perfect balance of crunch and tenderness, all in one scrumptious bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.5555 |
| Total Fat 31.746g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 79.365mg | 0% |
| Sodium 634.9207mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 7.9364g | 0% |
| Total Sugars 3.1745g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 317.4602mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories