Nutrition Facts for Sesame seed bun
Image of Sesame seed bun

Sesame seed bun

Item Rating: 67/100

One cup of Sesame seed bun is around 250 grams and contains approximately 698 calories, 23 grams of protein, 12 grams of fat, and 122 grams of carbohydrates.

Sesame Seed Bun is a nutritious and flavorful addition to your meals, originating from various cuisines around the world, most notably Asian and Mediterranean. Made with high-quality flour and topped with crunchy sesame seeds, these buns pack a delightful nutty taste and a pleasing texture. Rich in healthy fats and protein, sesame seeds are also a great source of calcium and antioxidants, making this bun not just delicious but nutritious. Ideal for burgers, sandwiches, or simply enjoyed on its own, the Sesame Seed Bun is a versatile option that elevates any dish while adding a wholesome touch!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 697.6745
Total Fat 11.628g 0%
Saturated Fat 1.7443g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1220.9302mg 0%
Total Carbohydrate 122.093g 0%
Dietary Fiber 5.814g 0%
Total Sugars 17.4418g
Protein 23.2558g 0%
Vitamin D 0IU 0%
Calcium 465.1163mg 0%
Iron 8.721mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%
Protein: 13.6%
Carbs: 71.2%