Sesame seed breadsticks

Sesame seed breadsticks

Bakery

Item Rating: 66/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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960
calories
24
protein
144
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.0%
10.0%
30.0%
Fat: 288 cal (30.0%)
Protein: 96 cal (10.0%)
Carbs: 576 cal (60.0%)

About Sesame seed breadsticks

Sesame seed breadsticks are a delightful snack or appetizer, originating from Mediterranean and Middle Eastern cuisines. Crafted with a base of flour, water, olive oil, and yeast, these crunchy treats are rolled and coated generously in sesame seeds, which add a nutty flavor and delicate texture. Sesame seeds not only enhance the breadsticks' taste but are also a rich source of healthy fats, protein, calcium, and antioxidants. While the inclusion of olive oil provides heart-healthy monounsaturated fats, the breadsticks may also contain refined flour, which is lower in fiber and nutrients compared to whole grain options. Ideal for pairing with soups, dips, or cheese boards, sesame seed breadsticks offer a balanced blend of texture and flavor. Enjoy them in moderation to reap the nutritional benefits of their wholesome ingredients without excess refined carbohydrates.