1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 144 g | 52% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 8.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 8.0 mg | 44% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sesame seed breadsticks are a delightful snack or appetizer, originating from Mediterranean and Middle Eastern cuisines. Crafted with a base of flour, water, olive oil, and yeast, these crunchy treats are rolled and coated generously in sesame seeds, which add a nutty flavor and delicate texture. Sesame seeds not only enhance the breadsticks' taste but are also a rich source of healthy fats, protein, calcium, and antioxidants. While the inclusion of olive oil provides heart-healthy monounsaturated fats, the breadsticks may also contain refined flour, which is lower in fiber and nutrients compared to whole grain options. Ideal for pairing with soups, dips, or cheese boards, sesame seed breadsticks offer a balanced blend of texture and flavor. Enjoy them in moderation to reap the nutritional benefits of their wholesome ingredients without excess refined carbohydrates.