1 serving (57 grams) contains 160 calories, 6.0 grams of protein, 3.0 grams of fat, and 28.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 958.3 mg | 41% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.3 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame seed bread
Sesame Seed Bread is a fragrant and flavorful baked good characterized by its nutty topping of sesame seeds. This bread typically features a base of wheat flour, yeast, water, and salt, with variations including milk, honey, or olive oil for added richness. Originating from Middle Eastern and Mediterranean cuisines, sesame seeds are often used to enhance both taste and texture while providing nutrients like healthy fats, calcium, magnesium, and antioxidants. The bread itself is a source of carbohydrates and offers moderate protein depending on its recipe. Whole-grain versions provide more fiber and nutrients than white-flour varieties, making them a healthier choice. While sesame seeds contribute nutritional benefits, the bread's caloric and carb content should be enjoyed in moderation in a balanced diet. With its satisfying crunch and hearty profile, sesame seed bread is both delicious and versatile, whether served with dips, soups, or spreads.
