Sesame seed bagel with salmon
One cup of Sesame seed bagel with salmon is around 237 grams and contains approximately 552 calories, 32 grams of protein, 16 grams of fat, and 79 grams of carbohydrates.
Sesame Seed Bagel With Salmon is a delightful culinary creation that brings together the chewy texture of a freshly baked bagel topped with nutty sesame seeds and the rich, savory flavor of smoked salmon. Originating from Jewish delicatessens, this classic dish combines the best of both worlds: a satisfying carbohydrate base and a protein-packed topping. Rich in Omega-3 fatty acids, the salmon offers heart-healthy benefits while the bagel provides energy to fuel your day. Perfect for breakfast, brunch, or a light lunch, it’s a delicious and nutritious option that tastes as good as it is good for you!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 78.8643g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories