1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 10.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.7 g | 100% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame sauce
Sesame sauce is a creamy and flavorful condiment made from ground sesame seeds, typically combined with ingredients like sesame oil, garlic, soy sauce, sugar, or vinegar. Originating from East Asian and Middle Eastern cuisines, it is widely used in dishes such as stir-fries, salads, noodle bowls, and dipping sauces. Rich in healthy fats, sesame sauce is an excellent source of essential nutrients like calcium, magnesium, and protein, which contribute to bone health and muscle function. Its high content of antioxidants, such as sesamol and sesamin, helps combat free radicals and supports heart health. However, it can be calorie-dense and may contain added sugars or sodium depending on preparation, which could pose concerns for individuals monitoring their intake. Opting for homemade versions allows for better control over its nutritional content while enjoying its nutty, rich flavor and versatile culinary applications.
