1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame salt crackers
Sesame Salt Crackers are thin, crispy snacks made from a blend of wheat flour, sesame seeds, salt, and baked to perfection for a satisfying crunch. Inspired by Middle Eastern and Asian cuisines, the addition of sesame seeds provides a distinct nutty flavor and a slight boost of nutrients like healthy fats, calcium, and magnesium. These crackers are typically low in sugar, making them a lighter snacking option compared to many processed treats. However, they can contain moderate levels of sodium, so portion control is recommended for those monitoring their salt intake. Sesame Salt Crackers pair well with dips, spreads, and cheeses, making them a versatile addition to your diet. While not a significant source of protein or fiber, their simplicity and natural ingredients make them an approachable and convenient option for light snacking with some nutritional benefits.
