Sesame salad dreasing

Sesame salad dreasing

Dressing

Item Rating: 37/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 11.0 grams of fat, and 4.0 grams of carbohydrates.

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944.9
calories
7.9
protein
31.5
carbohydrates
86.6
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 23.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

13.4%
3.4%
83.2%
Fat: 779 cal (83.2%)
Protein: 31 cal (3.4%)
Carbs: 126 cal (13.4%)

About Sesame salad dreasing

Sesame Salad Dressing is a flavorful blend commonly rooted in Asian cuisine, celebrated for its nutty richness and versatility. Typically made with toasted sesame seeds, sesame oil, soy sauce, rice vinegar, and a touch of sweetness from honey or sugar, this dressing strikes a balance between savory, tangy, and slightly sweet notes. Some versions may include garlic, ginger, or mustard for added depth. Rich in healthy fats from sesame oil and omega-3 fatty acids, it offers heart-healthy properties and antioxidants. However, the sodium content from soy sauce and added sugars can be a concern if consumed in large amounts. Sesame seeds provide dietary fiber, minerals like calcium and magnesium, and a boost of protein. Perfect for salads, grain bowls, or marinades, this dressing is both delicious and a source of mindful nutrition when enjoyed in moderation.